Ian Brown 12:30 BikeErg
5,047m
Meters
12:30.5
Time
2:28.7
Pace
138
Calories
85
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 69 |
| Revolution Count | 855 |
| Power/kg | 1.07 |
| Drag Factor | 70 |
December 15, 2018 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:30.5 | 5,047m | 2:28.7 | 106 | 666 | 69 | 85 |
| 5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 64 | 81 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 71 | 86 |
| 12:30.5 | 1,060m | 2:21.9 | 122 | 720 | 72 | 89 |
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Workout Graph
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