Ian Brown 5:28 BikeErg
2,299m
Meters
5:28.1
Time
2:22.7
Pace
63
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 71 |
| Revolution Count | 389 |
| Power/kg | 1.21 |
| Drag Factor | 70 |
December 17, 2018 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:28.1 | 2,299m | 2:22.7 | 120 | 714 | 71 | 96 |
| 1:15.2 | 500m | 2:30.4 | 103 | 654 | 67 | 95 |
| 2:26.6 | 500m | 2:22.8 | 120 | 713 | 71 | 95 |
| 3:37.9 | 500m | 2:22.6 | 121 | 715 | 72 | 96 |
| 4:46.8 | 500m | 2:17.8 | 134 | 760 | 74 | 98 |
| 5:28.1 | 299m | 2:18.1 | 133 | 757 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.