Ian Brown 50:23 BikeErg
20,052m
Meters
50:23.8
Time
2:30.7
Pace
542
Calories
92
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 68 |
| Revolution Count | 3401 |
| Power/kg | 1.03 |
| Drag Factor | 69 |
December 19, 2018 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:23.8 | 20,052m | 2:30.7 | 102 | 651 | 68 | 92 |
| 5:00.0 | 1,909m | 2:37.1 | 90 | 610 | 65 | 84 |
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 66 | 84 |
| 15:00.0 | 1,982m | 2:31.3 | 101 | 647 | 67 | 84 |
| 20:00.0 | 1,965m | 2:32.6 | 98 | 638 | 67 | 83 |
| 25:00.0 | 1,980m | 2:31.5 | 101 | 646 | 67 | 85 |
| 30:00.0 | 1,973m | 2:32.0 | 100 | 642 | 67 | 90 |
| 35:00.0 | 1,944m | 2:34.3 | 95 | 627 | 66 | 87 |
| 40:00.0 | 1,962m | 2:32.9 | 98 | 636 | 67 | 93 |
| 45:00.0 | 1,989m | 2:30.8 | 102 | 651 | 68 | 92 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 75 | 119 |
| 50:23.8 | 189m | 2:05.9 | 175 | 903 | 83 | 118 |
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Workout Graph
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