Ian Brown 50:54 row

11,402m

Meters

50:54.5

Time

2:13.9

Pace

695

Calories

116

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate28
Stroke Count1445
Drag Factor212

December 28, 2018 23:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:54.5 11,402m 2:13.9 146 801 28 116
13:04.2 3,000m 2:10.7 157 839 30 118
26:11.0 3,000m 2:11.1 155 834 29 118
39:25.9 3,000m 2:12.4 151 818 29 122
50:52.7 2,402m 2:22.9 120 712 26 108

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Workout Graph

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