Ian Brown 10:07 row
2,392m
Meters
10:07.1
Time
2:06.9
Pace
149
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 213 |
December 30, 2018 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,392m | 2:06.9 | 171 | 889 | 23 | 130 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 | 119 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 | 136 |
| 10:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 135 |
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