Ian Brown 10000m row
10,000m
Meters
43:10.5
Time
2:09.5
Pace
626
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Count | 1284 |
| Drag Factor | 215 |
January 07, 2019 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.5 | 10,000m | 2:09.5 | 161 | 854 | |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | |
| 8:21.5 | 8,000m | 2:05.3 | 178 | 911 | |
| 8:10.6 | 10,000m | 2:02.6 | 190 | 952 |
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Workout Graph
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