Ian Brown 18:01 row
4,033m
Meters
18:01.8
Time
2:14.1
Pace
246
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 219 |
January 10, 2019 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.8 | 4,033m | 2:14.1 | 145 | 799 | 25 | 121 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 31 | 115 |
| 17:39.5 | 2,000m | 2:14.9 | 143 | 790 | 29 | 125 |
| 17:50.2 | 33m | 2:42.1 | 82 | 582 | 17 | 125 |
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