Ian Brown 15:33 SkiErg
3,178m
Meters
15:33.1
Time
2:26.8
Pace
198
Calories
120
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 34 |
Stroke Count | 523 |
Drag Factor | 158 |
January 21, 2019 08:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:33.1 | 3,178m | 2:26.8 | 111 | 680 | 34 | 120 |
9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 34 | 126 |
15:16.5 | 1,178m | 2:19.8 | 128 | 739 | 34 | 115 |
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Workout Graph
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