Ian Brown 25:14 SkiErg

5,614m

Meters

25:14.6

Time

2:14.8

Pace

340

Calories

109

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate37
Stroke Count958
Drag Factor156

January 22, 2019 16:25:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:14.6 5,614m 2:14.8 143 790 37 109
12:00.0 2,616m 2:17.6 134 762 37 85
24:00.0 2,744m 2:11.1 155 833 39 123
25:14.6 254m 2:26.8 111 680 36 121

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Workout Graph

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