Ian Brown 20000m BikeErg
20,000
Meters
44:38.3
Time
2:13.9
Pace
594
Calories
97
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 75 |
| Revolution Count | 3345 |
| Power/kg | 1.48 |
| Drag Factor | 72 |
March 05, 2019 16:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:38.3 | 20,000 | 2:13.9 | 146 | 801 | 75 | 97 |
| 9:04.4 | 4,000 | 2:16.1 | 139 | 777 | 74 | 86 |
| 8:54.4 | 8,000 | 2:13.6 | 147 | 805 | 75 | 95 |
| 8:56.0 | 12,000 | 2:14.0 | 145 | 800 | 75 | 98 |
| 8:56.0 | 16,000 | 2:14.0 | 145 | 800 | 75 | 100 |
| 8:47.5 | 20,000 | 2:11.8 | 153 | 825 | 76 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.