Ian Brown 23:52 SkiErg

5,036m

Meters

23:52.4

Time

2:22.2

Pace

305

Calories

107

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate33
Stroke Count787
Drag Factor154

March 13, 2019 16:38:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:52.4 5,036m 2:22.2 122 718 33 107
9:05.5 2,000m 2:16.3 138 774 33 105
18:51.8 2,000m 2:26.5 111 682 33 106
23:48.8 1,036m 2:23.3 119 709 34 110

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Workout Graph

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