Ian Brown 8:43 row
2,020m
Meters
8:43.5
Time
2:09.5
Pace
125
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 217 |
March 13, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.5 | 2,020m | 2:09.5 | 161 | 853 | 23 | 108 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 31 | 104 |
| 8:28.8 | 1,000m | 2:04.8 | 180 | 919 | 31 | 111 |
| 8:36.1 | 20m | 3:02.5 | 58 | 498 | 8 | 110 |
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