Ian Brown 28:20 BikeErg
12,046m
Meters
28:20.3
Time
2:21.1
Pace
342
Calories
85
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 65 |
| Revolution Count | 1842 |
| Power/kg | 1.25 |
| Drag Factor | 95 |
March 14, 2019 22:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:20.3 | 12,046m | 2:21.1 | 124 | 728 | 65 | 85 |
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 62 | 70 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 63 | 83 |
| 15:00.0 | 2,116m | 2:21.7 | 123 | 722 | 65 | 75 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 66 | 93 |
| 25:00.0 | 2,211m | 2:15.6 | 140 | 782 | 68 | 96 |
| 28:20.3 | 1,458m | 2:17.3 | 135 | 764 | 67 | 96 |
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Workout Graph
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