Ian Brown v2000m/9:11r...2
6,053m
Meters
28:29.8
Time
2:22.8
Pace
232
Calories
| Transition Time | 9:11.0 |
|---|
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 48 |
March 14, 2019 23:46:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 28:29.8 | 6,053m | 2:22.8 | 120 | 715 | 48 | |
| 9:12.2 | 2,000m |  |
2:18.0 | 133 | 757 | 35 |
| r: 9:11 | ||||||
| 9:50.5 | 4,000m |  |
2:27.6 | 109 | 674 | 62 |
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Workout Graph
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