Ian Brown 20000m BikeErg
20,000m
Meters
44:47.1
Time
2:14.3
Pace
592
Calories
95
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 68 |
| Revolution Count | 3071 |
| Power/kg | 1.46 |
| Drag Factor | 93 |
March 16, 2019 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:47.1 | 20,000m | 2:14.3 | 144 | 796 | 68 | 95 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 67 | 92 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 69 | 91 |
| 9:02.3 | 12,000m | 2:15.5 | 140 | 783 | 68 | 95 |
| 8:54.5 | 16,000m | 2:13.6 | 147 | 804 | 69 | 98 |
| 8:43.0 | 20,000m | 2:10.7 | 157 | 838 | 71 | 102 |
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Workout Graph
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