Ian Brown 10000m SkiErg
10,000
Meters
49:31.2
Time
2:28.5
Pace
603
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 1591 |
| Drag Factor | 150 |
April 04, 2019 16:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.2 | 10,000 | 2:28.5 | 107 | 667 | 32 | 124 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 822 | 37 | 118 |
| 12:36.9 | 4,000 | 3:09.2 | 52 | 477 | 25 | 113 |
| 9:19.5 | 6,000 | 2:19.8 | 128 | 740 | 34 | 120 |
| 9:49.2 | 8,000 | 2:27.3 | 110 | 676 | 32 | 133 |
| 8:57.3 | 10,000 | 2:14.3 | 144 | 797 | 35 | 139 |
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Workout Graph
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