Ian Brown v5000m/r...1
5,000
Meters
24:00.8
Time
2:24.0
Pace
299
Calories
| Transition Time |
|---|
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
April 14, 2019 12:14:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,000 | 2:24.0 | 117 | 702 | 34 | |
| 24:00.8 | 5,000 |  |
2:24.0 | 117 | 702 | 34 |
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Workout Graph
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