Ian Brown 5000m SkiErg
5,000
Meters
24:18.7
Time
2:25.8
Pace
293
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 840 |
| Drag Factor | 151 |
April 17, 2019 22:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.7 | 5,000 | 2:25.8 | 113 | 688 | 34 | 111 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 34 | 108 |
| 5:29.2 | 2,000 | 2:44.6 | 78 | 570 | 29 | 100 |
| 4:51.4 | 3,000 | 2:25.7 | 113 | 689 | 35 | 114 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 40 | 116 |
| 4:50.7 | 5,000 | 2:25.3 | 114 | 692 | 36 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.