Ian Brown v5000m/0:50r...1
5,000
Meters
22:14.4
Time
2:08.4
Pace
309
Calories
115
Heart Rate
| Transition Time | 0:50.0 |
|---|
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
May 06, 2019 10:56:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 22:14.4 | 5,000 | 2:08.4 | 165 | 868 | 30 | 115 | |
| 21:24.4 | 5,000 |  |
2:08.4 | 165 | 868 | 30 | 115 |
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Workout Graph
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