Ian Brown v5000m/0:50r...1
5,000
Meters
21:54.8
Time
2:06.4
Pace
0
Calories
| Transition Time | 0:50.0 |
|---|
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 895 |
May 08, 2019 17:18:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 21:54.8 | 5,000 | 2:06.4 | 172 | 895 | |||
| 21:04.8 | 5,000 |  |
2:06.4 | 173 | 895 | 30 | 115 |
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Workout Graph
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