Ian Brown 20000m BikeErg
20,000m
Meters
46:51.5
Time
2:20.5
Pace
594
Calories
100
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 64 |
| Revolution Count | 3025 |
| Power/kg | 1.27 |
| Drag Factor | 98 |
September 08, 2019 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:51.5 | 20,000m | 2:20.5 | 126 | 733 | 64 | 100 |
| 11:18.2 | 4,000m | 2:49.5 | 72 | 547 | 53 | 88 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 68 | 98 |
| 9:05.6 | 12,000m | 2:16.4 | 138 | 774 | 67 | 89 |
| 9:12.5 | 16,000m | 2:18.1 | 133 | 757 | 66 | 93 |
| 8:24.0 | 20,000m | 2:06.0 | 175 | 902 | 72 | 135 |
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Workout Graph
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