Ian Brown v2000m/1:10r...2
6,000m
Meters
19:03.6
Time
2:14.1
Pace
237
Calories
| Transition Time | 1:10.0 |
|---|
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 52 |
September 26, 2019 20:29:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 19:03.6 | 6,000m | 2:14.1 | 144 | 798 | 52 | |
| 9:00.3 | 2,000m |  |
2:15.0 | 142 | 788 | 38 |
| r: 1:10 | ||||||
| 8:53.3 | 4,000m |  |
2:13.3 | 148 | 808 | 68 |
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Workout Graph
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