Ian Brown 10000m SkiErg

10,000m

Meters

49:58.8

Time

2:29.9

Pace

566

Calories

117

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate32
Stroke Count1602
Drag Factor87

October 15, 2019 22:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.8 10,000m 2:29.9 104 657 32 117
9:48.2 2,000m 2:27.0 110 678 33 110
10:57.3 4,000m 2:44.3 79 571 29 115
9:25.1 6,000m 2:21.2 124 727 34 119
10:17.8 8,000m 2:34.4 95 626 31 121
9:30.4 10,000m 2:22.6 121 715 34 123

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Workout Graph

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