Ian Brown 10000m SkiErg
10,000
Meters
52:29.3
Time
2:37.4
Pace
570
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 1584 |
| Drag Factor | 88 |
October 26, 2019 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:29.3 | 10,000 | 2:37.4 | 90 | 608 | 570 | 30 | 123 |
| 11:46.3 | 2,000 | 2:56.5 | 64 | 518 | 113 | 27 | 123 |
| 10:22.1 | 4,000 | 2:35.5 | 93 | 620 | 115 | 31 | 123 |
| 10:06.0 | 6,000 | 2:31.5 | 101 | 646 | 115 | 31 | 124 |
| 9:31.4 | 8,000 | 2:22.8 | 120 | 713 | 113 | 33 | 120 |
| 10:43.6 | 10,000 | 2:40.9 | 84 | 589 | 114 | 30 | 125 |
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Workout Graph
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