Ian Brown 5000m SkiErg
5,000m
Meters
22:58.5
Time
2:17.8
Pace
297
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 34 |
| Stroke Count | 787 |
| Drag Factor | 90 |
November 18, 2019 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.5 | 5,000m | 2:17.8 | 134 | 759 | 34 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 36 |
| 5:18.8 | 2,000m | 2:39.4 | 86 | 597 | 30 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 35 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 35 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.