Ian Brown 20000m BikeErg
20,000m
Meters
44:06.3
Time
2:12.3
Pace
602
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 66 |
| Revolution Count | 2955 |
| Power/kg | 1.53 |
| Drag Factor | 108 |
November 22, 2019 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:06.3 | 20,000m | 2:12.3 | 151 | 819 | 66 | 122 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 65 | 137 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 66 | 112 |
| 8:35.4 | 12,000m | 2:08.8 | 164 | 863 | 67 | 113 |
| 8:47.9 | 16,000m | 2:11.9 | 152 | 824 | 66 | 121 |
| 8:41.5 | 20,000m | 2:10.3 | 158 | 843 | 71 | 127 |
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Workout Graph
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