Ian Brown 10000m SkiErg
10,000m
Meters
49:06.2
Time
2:27.3
Pace
562
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 1488 |
| Drag Factor | 126 |
November 29, 2019 23:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.2 | 10,000m | 2:27.3 | 109 | 676 | 30 | 109 |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 29 | 109 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 31 | 108 |
| 9:34.4 | 6,000m | 2:23.6 | 118 | 706 | 31 | 113 |
| 10:30.3 | 8,000m | 2:37.5 | 89 | 607 | 29 | 109 |
| 9:46.5 | 10,000m | 2:26.6 | 111 | 682 | 32 | 110 |
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Workout Graph
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