Ian Brown 10000m row
10,000m
Meters
54:30.1
Time
2:43.5
Pace
544
Calories
92
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1349 |
| Drag Factor | 146 |
November 30, 2019 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:30.1 | 10,000m | 2:43.5 | 80 | 575 | 24 | 92 |
| 10:24.3 | 2,000m | 2:36.0 | 92 | 616 | 26 | 90 |
| 11:12.1 | 4,000m | 2:48.0 | 74 | 553 | 24 | 86 |
| 10:47.7 | 6,000m | 2:41.9 | 82 | 583 | 25 | 94 |
| 11:13.5 | 8,000m | 2:48.3 | 73 | 552 | 24 | 93 |
| 10:52.5 | 10,000m | 2:43.1 | 81 | 577 | 25 | 99 |
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Workout Graph
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