Ian Brown 10000m SkiErg
10,000m
Meters
49:54.8
Time
2:29.7
Pace
563
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 1547 |
| Drag Factor | 112 |
November 30, 2019 23:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.8 | 10,000m | 2:29.7 | 104 | 658 | 30 | 113 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 33 | 117 |
| 10:23.4 | 4,000m | 2:35.8 | 92 | 618 | 29 | 113 |
| 10:40.8 | 6,000m | 2:40.2 | 85 | 592 | 29 | 117 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 32 | 111 |
| 9:42.0 | 10,000m | 2:25.5 | 114 | 691 | 32 | 109 |
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Workout Graph
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