Ian Brown 10000m row
10,000m
Meters
54:16.8
Time
2:42.8
Pace
546
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 1353 |
| Drag Factor | 146 |
December 01, 2019 00:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:16.8 | 10,000m | 2:42.8 | 81 | 578 | 24 | 97 |
| 10:58.1 | 2,000m | 2:44.5 | 79 | 570 | 25 | 97 |
| 10:53.3 | 4,000m | 2:43.3 | 80 | 576 | 24 | 94 |
| 11:02.7 | 6,000m | 2:45.6 | 77 | 564 | 24 | 101 |
| 10:05.4 | 8,000m | 2:31.3 | 101 | 647 | 27 | 98 |
| 11:17.3 | 10,000m | 2:49.3 | 72 | 548 | 25 | 99 |
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Workout Graph
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