Ian Brown 10000m BikeErg
10,000m
Meters
24:17.0
Time
2:25.7
Pace
277
Calories
94
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 63 |
| Revolution Count | 1536 |
| Power/kg | 1.14 |
| Drag Factor | 93 |
December 01, 2019 01:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:17.0 | 10,000m | 2:25.7 | 113 | 689 | 63 | 94 |
| 5:07.5 | 2,000m | 2:33.7 | 96 | 631 | 60 | 93 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 63 | 91 |
| 4:51.8 | 6,000m | 2:25.9 | 113 | 687 | 63 | 90 |
| 4:50.3 | 8,000m | 2:25.1 | 114 | 693 | 64 | 92 |
| 4:36.6 | 10,000m | 2:18.3 | 132 | 755 | 67 | 105 |
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Workout Graph
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