Ian Brown 10000m SkiErg
10,000m
Meters
48:08.6
Time
2:24.4
Pace
573
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 1523 |
| Drag Factor | 114 |
December 03, 2019 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.6 | 10,000m | 2:24.4 | 116 | 699 | 31 | 112 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 31 | 104 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 33 | 110 |
| 10:04.7 | 6,000m | 2:31.1 | 101 | 648 | 30 | 109 |
| 9:15.3 | 8,000m | 2:18.8 | 131 | 750 | 33 | 117 |
| 9:50.3 | 10,000m | 2:27.5 | 109 | 674 | 31 | 120 |
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Workout Graph
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