Ian Brown 10000m BikeErg
10,000m
Meters
24:10.5
Time
2:25.0
Pace
278
Calories
95
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 63 |
| Revolution Count | 1529 |
| Power/kg | 1.16 |
| Drag Factor | 95 |
December 03, 2019 20:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:10.5 | 10,000m | 2:25.0 | 115 | 694 | 63 | 95 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 62 | 94 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 63 | 94 |
| 4:53.5 | 6,000m | 2:26.7 | 111 | 681 | 63 | 90 |
| 4:47.4 | 8,000m | 2:23.7 | 118 | 705 | 64 | 99 |
| 4:45.3 | 10,000m | 2:22.6 | 121 | 714 | 64 | 100 |
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Workout Graph
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