Ian Brown 10000m SkiErg
10,000m
Meters
47:18.1
Time
2:21.9
Pace
587
Calories
127
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 30 |
Stroke Count | 1456 |
Drag Factor | 112 |
December 07, 2019 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:18.1 | 10,000m | 2:21.9 | 122 | 721 | 30 | 127 |
9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 30 | 126 |
9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 33 | 121 |
9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 29 | 126 |
8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 33 | 132 |
9:51.8 | 10,000m | 2:27.9 | 108 | 671 | 30 | 133 |
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Workout Graph
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