Ian Brown 10000m SkiErg
10,000m
Meters
48:05.2
Time
2:24.2
Pace
571
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 1535 |
| Drag Factor | 108 |
December 21, 2019 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.2 | 10,000m | 2:24.2 | 117 | 701 | 31 | 122 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 32 | 125 |
| 9:24.6 | 4,000m | 2:21.1 | 124 | 728 | 32 | 118 |
| 9:21.8 | 6,000m | 2:20.4 | 126 | 734 | 33 | 119 |
| 10:36.6 | 8,000m | 2:39.1 | 87 | 598 | 30 | 125 |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 33 | 126 |
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Workout Graph
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