Ian Brown 50:41 row
8,740m
Meters
50:41.0
Time
2:53.9
Pace
485
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 1170 |
| Drag Factor | 162 |
December 21, 2019 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.0 | 8,740m | 2:53.9 | 66 | 528 | 22 | 104 |
| 22:58.5 | 4,300m | 2:40.2 | 85 | 592 | 25 | 104 |
| 49:54.0 | 4,300m | 3:07.8 | 53 | 481 | 21 | 104 |
| 50:35.9 | 140m | 2:29.6 | 104 | 659 | 24 | 106 |
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