Ian Brown 21097m SkiErg
21,097m
Meters
1:46:18.2
Time
2:31.1
Pace
1190
Calories
129
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 30 |
Stroke Count | 3300 |
Drag Factor | 109 |
December 22, 2019 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:46:18.2 | 21,097m | 2:31.1 | 101 | 648 | 30 | 129 |
21:20.8 | 4,300m | 2:28.9 | 106 | 664 | 31 | 134 |
20:23.9 | 8,600m | 2:22.3 | 121 | 717 | 33 | 114 |
23:18.8 | 12,900m | 2:42.6 | 81 | 579 | 28 | 127 |
22:45.0 | 17,200m | 2:38.7 | 88 | 601 | 29 | 134 |
18:29.7 | 21,097m | 2:22.3 | 121 | 717 | 35 | 140 |
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Workout Graph
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