Ian Brown 10000m row
10,000m
Meters
48:01.6
Time
2:24.0
Pace
565
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 1340 |
| Drag Factor | 166 |
December 22, 2019 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.6 | 10,000m | 2:24.0 | 117 | 702 | 28 | 132 |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 28 | 126 |
| 9:25.1 | 4,000m | 2:21.2 | 124 | 727 | 29 | 136 |
| 9:32.2 | 6,000m | 2:23.0 | 120 | 711 | 28 | 129 |
| 9:49.0 | 8,000m | 2:27.2 | 110 | 677 | 28 | 126 |
| 9:36.8 | 10,000m | 2:24.2 | 117 | 701 | 28 | 144 |
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Workout Graph
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