Ian Brown 40000m BikeErg
40,000
Meters
1:47:58.1
Time
2:41.9
Pace
1094
Calories
145
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 56 |
| Revolution Count | 6134 |
| Power/kg | 0.83 |
| Drag Factor | 94 |
December 23, 2019 15:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:47:58.1 | 40,000 | 2:41.9 | 82 | 583 | 1094 | 56 | 145 |
| 23:05.8 | 8,000 | 2:53.2 | 67 | 531 | 215 | 53 | 161 |
| 19:48.3 | 16,000 | 2:28.5 | 107 | 667 | 221 | 62 | 127 |
| 22:35.2 | 24,000 | 2:49.4 | 72 | 547 | 220 | 54 | 137 |
| 20:15.3 | 32,000 | 2:31.9 | 100 | 643 | 218 | 61 | 162 |
| 22:13.5 | 40,000 | 2:46.6 | 76 | 560 | 220 | 55 | 139 |
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Workout Graph
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