Ian Brown 48:12 row
10,015m
Meters
48:12.0
Time
2:24.3
Pace
558
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 165 |
January 14, 2020 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.0 | 10,015m | 2:24.3 | 116 | 700 | 26 | 134 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 132 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 135 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 126 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 143 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 139 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 131 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 139 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 132 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 135 |
| 48:12.0 | 657m | 2:26.1 | 112 | 686 | 27 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.