Ian Brown 25:08 row

5,294m

Meters

25:08.5

Time

2:22.4

Pace

299

Calories

110

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate27
Stroke Count689
Drag Factor168

January 16, 2020 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:08.5 5,294m 2:22.4 121 716 27 110
5:00.0 1,025m 2:26.3 112 684 27 107
10:00.0 1,072m 2:19.9 128 739 28 110
15:00.0 1,030m 2:25.6 113 690 27 105
20:00.0 1,096m 2:16.8 137 769 29 118
25:00.0 1,050m 2:22.8 120 713 27 116
25:08.5 22m 3:13.1 49 467 8 105

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Workout Graph

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