Ian Brown 25:08 row
5,294m
Meters
25:08.5
Time
2:22.4
Pace
299
Calories
110
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 27 |
Stroke Count | 689 |
Drag Factor | 168 |
January 16, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:08.5 | 5,294m | 2:22.4 | 121 | 716 | 27 | 110 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 107 |
10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 110 |
15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 105 |
20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 118 |
25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 116 |
25:08.5 | 22m | 3:13.1 | 49 | 467 | 8 | 105 |
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Workout Graph
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