Ian Brown 31:56 row
6,537m
Meters
31:56.2
Time
2:26.5
Pace
360
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 172 |
January 22, 2020 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.2 | 6,537m | 2:26.5 | 111 | 682 | 26 | 131 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 127 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 135 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 131 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 127 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 131 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 141 |
| 31:56.2 | 366m | 2:38.7 | 87 | 601 | 24 | 130 |
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Workout Graph
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