Ian Brown 35:41 row
7,390
Meters
35:41.8
Time
2:24.9
Pace
410
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 960 |
| Drag Factor | 172 |
January 23, 2020 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:41.8 | 7,390 | 2:24.9 | 115 | 695 | 410 | 26 | 128 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 | 126 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 | 122 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 | 122 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 | 133 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 | 126 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 | 150 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 | 127 |
| 35:41.8 | 133 | 2:37.1 | 90 | 610 | 7 | 25 | 120 |
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Workout Graph
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