Ian Brown 1:00:06 SkiErg
11,977m
Meters
1:00:06.2
Time
2:30.5
Pace
651
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 1769 |
| Drag Factor | 113 |
January 26, 2020 15:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 11,977m | 2:30.5 | 103 | 653 | 29 | 140 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 | 128 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 | 123 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 | 119 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 128 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 149 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 152 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 28 | 136 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 143 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 148 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 146 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 158 |
| 1:00:06.2 | 937m | 2:43.3 | 80 | 576 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.