Ian Brown 21:41 BikeErg
8,278m
Meters
21:41.9
Time
2:37.2
Pace
218
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 58 |
| Revolution Count | 1271 |
| Power/kg | 0.91 |
| Drag Factor | 93 |
January 26, 2020 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:41.9 | 8,278m | 2:37.2 | 90 | 609 | 58 | 106 |
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 59 | 99 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 61 | 110 |
| 15:00.0 | 1,957m | 2:33.2 | 97 | 634 | 60 | 109 |
| 20:00.0 | 1,829m | 2:44.0 | 79 | 572 | 55 | 103 |
| 21:41.9 | 591m | 2:52.4 | 68 | 535 | 56 | 113 |
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Workout Graph
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