Ian Brown 1:00:07 SkiErg
11,852m
Meters
1:00:07.0
Time
2:32.1
Pace
640
Calories
132
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 29 |
Stroke Count | 1781 |
Drag Factor | 124 |
January 28, 2020 22:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.0 | 11,852m | 2:32.1 | 99 | 641 | 29 | 132 |
5:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 140 |
10:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 118 |
15:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 133 |
20:00.0 | 981m | 2:32.9 | 98 | 636 | 30 | 138 |
25:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 135 |
30:00.0 | 941m | 2:39.4 | 86 | 597 | 28 | 125 |
35:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 116 |
40:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 129 |
45:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 146 |
50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 140 |
55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 131 |
1:00:07.0 | 1,042m | 2:27.3 | 109 | 676 | 32 | 142 |
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Workout Graph
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