Ian Brown 21097m row
21,097m
Meters
1:55:53.7
Time
2:44.8
Pace
1199
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 2758 |
| Drag Factor | 167 |
January 30, 2020 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:53.7 | 21,097m | 2:44.8 | 78 | 569 | 23 | 99 |
| 23:52.2 | 4,300m | 2:46.5 | 76 | 560 | 24 | 92 |
| 25:12.1 | 8,600m | 2:55.8 | 64 | 521 | 22 | 102 |
| 26:17.3 | 12,900m | 3:03.4 | 57 | 495 | 21 | 92 |
| 21:16.5 | 17,200m | 2:28.4 | 107 | 668 | 26 | 106 |
| 19:15.6 | 21,097m | 2:28.2 | 107 | 669 | 26 | 104 |
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Workout Graph
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