Ian Brown 5000m SkiErg
5,000m
Meters
20:35.5
Time
2:03.5
Pace
321
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 36 |
| Stroke Count | 757 |
| Drag Factor | 121 |
February 02, 2020 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 36 | 139 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 39 | 135 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 36 | 135 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 36 | 139 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 35 | 135 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 37 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.