Ian Brown 5000m SkiErg
5,000m
Meters
20:08.2
Time
2:00.8
Pace
327
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 38 |
| Stroke Count | 774 |
| Drag Factor | 124 |
February 06, 2020 23:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 5,000m | 2:00.8 | 198 | 982 | 38 | 156 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 38 | 149 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 38 | 149 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 39 | 158 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 38 | 161 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 39 | 166 |
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Workout Graph
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