Ian Brown 500m SkiErg
500m
Meters
1:46.7
Time
1:46.7
Pace
36
Calories
138
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 55 |
| Stroke Count | 97 |
| Drag Factor | 123 |
February 07, 2020 22:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 55 | 138 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 52 | 98 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 56 | 135 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 58 | 147 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 56 | 153 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 55 | 157 |
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Workout Graph
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